Research-backed, room-by-room checklists for every stage — from pregnancy to preschool. No overwhelm. No guilt trips. Just simple swaps that protect your kid.
Get Started — $5They've been found in placental tissue, breast milk, and the meconium of newborns. Children eat and drink 3–4× more per pound of bodyweight than adults, and their detoxification systems aren't fully developed — which makes the first five years the most critical window for limiting exposure.
The good news? Research shows the biggest exposures are the easiest to fix: heated plastic, plastic touching fatty foods, plastic that lives in sunlight or a hot car. Knock those out and you've removed most of the risk.
Each checklist is a complete, room-by-room action plan. Pick the one that matches where you are — or get all three and save 20%.
Get every checklist — pregnancy, newborn, and toddler/preschool. The full plastic-free playbook from positive test to kindergarten. Save $3 when you bundle.
⚡ Instant download · Printable · Lifetime access
Peer-reviewed findings from the last two years. The reason this checklist exists.
Honest answers. No upselling.
If you're pregnant: Preparing for Baby. If you have a baby 0–12 months: The Newborn Checklist. If your kid is 1+: Through Age 5. Or just get the bundle — most parents end up wanting all three eventually as their kid grows.
No. The smart play is to replace as you go: use what you have, and when something breaks or wears out, swap to a non-plastic version. The checklists tell you which items to prioritize replacing now (anything heated, scratched, or in direct contact with food) vs. what's fine to keep using.
Google will give you 50 contradictory articles. This is a curated, ordered, room-by-room action plan with the actual research baked in. It tells you what to do in what order — not just "plastic is bad."
Each checklist is a beautifully formatted PDF — print it, check it off on your phone, save it forever. Mobile-friendly and printable.
No. The Top 7–10 swaps in each checklist total under $100 in most homes, and many are free (open windows, take shoes off, stop microwaving plastic). The checklists are honest about where to spend and where it doesn't matter.
Three checklists. Every stage. The full plastic-free playbook for $12.
In the live site, this opens Stripe / Gumroad / Stan checkout. The buyer enters their card, pays, and gets the PDF download link by email instantly.